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Posted by KC's Fitness on Tuesday, 31 March 2020

Seb’s 10 to 1 and back to 10 workout

  • Hand’s Up pushups or hand release
  • Sit-ups
  • Squats
    10-1 then 1-10

Sweetest baby ever, optional (but way, way cuter).
Choose a  combination that you enjoy. Have fun!

 

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