Taking on Competitive Training at KC’s Fitness

A number of our people compete in local boxing tournaments such as the Golden Gloves and submission grappling tournaments.

Over the years, our people have won more than they have lost. Still, in one sense, there are never losers. The very act of putting your self out there, and doing your best makes you a winner, and we celebrate all our people. Learn more

Contact KC’s Fitness to learn more about our highly successful competitive training and coaching.


Congratulations to Jeremy Gonzalez on his win at the 2016 NYS Golden Gloves, in the 141 lb Division. learn more…

Coach Corey takes Gold

Congratulations to Corey Norman (MMA Coach at KC’s Fitness)

Three-times NY State Heavyweight Grappling Champion
Advanced Division, 2013, 2015, 2016. learn more…