100 Gelston St. Buffalo, NY 14213 • (716) 886-0252 • 273 Thorn Ave. Orchard Park 100GelstonStreet@gmail.com

It’s just as effective and demanding as any training modality out there, but boxing and kickboxing safely pushes your limits. It’s low impact in nature in that one foot is always on the floor. The movements are executed in a controlled environment under the watchful eyes of experienced and certified boxing coaches.

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